Liver and liver health

Liver and liver health The liver is an essential powerhouse organ of the body. Being one of the largest organs, it does innumerable functions to maintain normal body functions. Apart from producing bile, which is important in the digestion and absorption of the food we eat, the liver is also an effective filter for toxins in the body. All the nutrients in the food we eat are absorbed in the intestine, reach the liver mixed in blood, filtered, and further flow to the heart and other organs. Maintaining good liver health is very important for everyone to prevent damage to liver structure and function. The abnormal functioning liver has an effect on other organs of the body and also on the overall health of a person. Major conditions that can harm the liver are fatty liver, excessive alcohol in...